如何保持健康？（Howtokeephealthy）

　　whatisthemostimportantthingintheworld？ithinkitishealth。
　　youcantakeawayourmoney，house，car，orevenourclothesandwecansurvive。butifourhealthwastakenaway，wewouldsurelydie。thatiswhywealwaystrytoeatinahealthywayandexerciseregularly。inordertoeathealthily，iusuallyavoideatingfoodhighinfat，likefrenchfriesorcookies。ialsoeatlittlemeat。ieatalotofvegetablesandfreshfruitwhicharefullofvitamins。takingexerciseeverydayhelpsusbuildastrongbody。regularexerciseisanimportantpartofkeepingmehealthy。
　　whatsmore，ithinkfriendsareanimportantpartofoneshealth。manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodont。ialwaysfeelbetterwheniamwithfriendsthanwheniamalone。wheniamwithmyfriends，ialwayslaugh。laughingisalsoanimportantpartofhealth。iliketolaughwithmyfriends。
　　byeatingproperlyandexercisingregularly，icankeepmybodyataproperweightandkeephealthy。byspendingtimewithmyfriends，icankeepmymindaswellasmybodyhappy。thesethingssoundeasytodo，butnotmanypeoplecanmanagethem。ithinkastrongwillisnecessaryifwewanttokeephealthy。