良好饮食习惯英语演讲稿

　　篇1
　　Dearfriends：
　　Asweallknow，wearewhatweeat。Therefore，it’sveryimportantforustoformhealthyeatinghabits。However，badeatinghabitsarestillverycommonamongusstudents。Sandstillsomeeatordrinktoomuch。Allthesebadhabitswillsurelydoharmtoourhealth。
　　Tokeepfit，weshouldhavevarioushealthydiets，whichgenerallyincludeproperamountsoffish，meat，vegetables，fruitaswellasmainfood。Besides，we’dbetterhavemealsregularly。
　　Inmyopinion，weshouldtrytodevelophealthyeatinghabitstobuildupastrongbody。Onlyinthiswaycanwehaveenoughenergytostudybetter。
　　That’sall。Thankyou！
　　篇2
　　Dearfriends：
　　Incurrentsociety，peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit。Inthepast，peopleatethreemealsathome，andtheyatemorevegetablesandlessmeatandfish。Theywereverystrongandseldomwenttoseedoctors。
　　Nowlifeisbetter，peopleeatmoremeat，fish，eggsandotherfoodwithmorefat。Theyoftengooutforgoodmealswiththeirfamiliesandfriends。Buttheygeteasytobeill，Why？
　　Ithinkmoremeatandfish，lessexercisearebadforhealth。Goodrest，lessmeatandfish，morevegetablesandenoughexercisearegoodforhealth。SoIexerciseeveryday。Myeatinghabitsareprettygood。Ieatalotofvegetables。Ieatfruitanddrinkmilkeveryday。Idrinkacupofwater15minutesbeforeeachmealandeatmuchvegetablesandfruit。Ofcourse，Ilovejunkfood，too，andIeatitonceaweek。AndIsleepninehourseveryday。
　　Thebetterwegetintogoodeatinghabits，thehappierourlifebecomes。
　　篇3
　　Dearfriends：
　　Hungerbreedsdiscontentment，manisiron，riceisasteel，donoteatamealhungry，whatismoreimportantthanthemeal？Butwhattoeattomeetthebodynutritionalrequirements？Weneedabalanceddiet。
　　Personofthebodytonormaloperation，itneedstoabsorbavarietyofnutritionelements，vitamin，protein，sugar，minerals，andsoon，thesearenecessarytoahealthybody，wanttogetthenutritionelements，wemusteatthefoodofbalancedcollocation。Inaddition，wehaveputanendtojunkfood，eathealthyfood，topreventtheharmfuleffectsonthebodyelement。withthedevelopmentofeconomyandsociety，wecanchoosethefoodmoreandmore，ifonlytochooseaccordingtohisbefondofasinglefood，you39；llabsorblessthansomenutrientelements，itwillcausegreatharmtoyourbody。Weonlyeatmeat，thisisnotcorrect，onlyeatvegetables，thisisnotcorrect，moreminutesfoodcollocationisright，canletyouhaveahealthybody。Fruitisalsoveryimportantforourhealth，weshouldeatsomefruiteveryday，tomeetthenutritionalneedsofthebody，meat，vegetablesandfruitsareequallyimportant，thelackofanyoneofthemisnotabalanceddiet。
　　Ifwewanttokeephealthy，weshouldhaveabalanceddiet。Abalanceddiet，makeyourbodymorehealthy。