肥胖的高中英语话题作文

　　肥胖症是一种与不良生活行为密切相关的慢性疾病，应该合理有效的控制并减轻体重，过上健康的生活。以下是有关肥胖的主题英语作文，欢迎参阅！肥胖的高中英语话题作文1
　　Nowadaysmoreandmorepeopleareobsessedwithobesity，andtheyhavetriedinmanywaystoloseweightbutgotfewresultduetoanunclearunderstandingofthefactorsthatareresponsibleforobesity。Inmyopinion，threefactorsmayleadtothisphenomenon。Partoftheexplanationforitisthegeneticinheritance。
　　Somepeoplearebornbiggerandfatterbecausetheyhaveinheritedsomepieceofgenewhichdecidestheirobesefigurefromtheirparents。Buttheirparentsarenotnecessarilyfat，becausethegeneinthemmaynotbedominant。Stchangetheirsituationunlesstheyreceivesomeoperationtouttertheirgenes。肥胖的高中英语话题作文2
　　Nowadaysthepeopleareenjoyingamorecomfortablelifeandmanypeoplearesufferingfromobesity。Thus，losingweightbecomesverypopular。
　　However，weightreducingisatrickytopic。Somepeopleloseweightquicklybycrashdietingorotherextrememeasures。Thiswillnothelpthemloseweightsincetheyusuallygainbackall（andoftenmore）tpermanentlychangedtheirhabits。Wsworse，shealth。
　　Inmyview，beforeonedecidestoloseweight，hefirstofallshouldmakeitclearwhetherheshouldornotloseweight。Thebestwaytofindoutifyouareatahealthyweightorifyouneedtoloseorgainweightistotalktoadoctorordietitian。Heorshecancompareyourweightwithhealthynormstohelpyousetrealisticgoals。Ifitturnsoutthatyouwouldbenefitfromweightlossthenyoucanfollowafewofthesimplesuggestionswhicharewidelyacceptedbyweightreducingexpertstogetitstarted。肥胖的高中英语话题作文3
　　Thereisnoquestionthatthereisobesityproblemincountriesallovertheworld。AccordingtoChineseCenterforDiseaseControlandPrevention，9。9percentoftheadultsinourcountryareobeseandoveronethirdofourpopulationisoverweight。Sohowtocontrolhisherweightisabigconcernofeveryone。
　　Firstofall，obesityisstronglylinkedtosugarintake。Sugaraddscaloriestoeverythingyoueat。Therefore，youneedtoeithereatalotlessorexercisemoretoaccountfortheaddedsugarcalories。
　　Secondly，fastfoodrestaurantsarescatteredallaroundthecountry，andyouknowforsurethatfastfoodisremarkablyhighincaloriesandfat。Soreducingthetimesthatyoutakefastfoodasdinnerisawisechoice。
　　Thirdly，computerandgamingaregoodcontributorstoobesity，buttheireffectsarelesspronounced。Itisagoodideatolimitcomputer，gaming，andtelevisiontimetolessthantwohourseveryday。
　　Infact，holdingagoodhabitofdietanddoingmoreworkoutareproventobeeffectiveinwardingoffthefatthatcomesclosetoyou。Sobewise，befit。肥胖的高中英语话题作文4
　　Thereisnodoubtthatobesityhasbecomeadisturbingproblemwhichisconsideredasharmfultoourhealth。However，whenitcomestothewaystofightagainstobesity，differentpeoplehavedifferentviews。Somepeoplethinkwecouldeatlesssothatwewillabsorbless，whiletherestofthemarguethatwecoulddomoreexerciseaswellaseatinghealthily。Personally，Iagreewiththelaterone。
　　毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。
　　Thereasonscanbelistedasfollows。Firstly，obesitycomesformourunhealthyeatinghabitlikeeattoomuchhighenergyfood，whichleadstotheaccumulationoffatinourbody。So，thefirststeptoloseweightistokeepagoodhabitofeatinghealthily，andlearntocontrolyourmouth，keepyourselfawayfromthehighenergyfood。Secondly，withmostofusengaginginstationarywork，wearedeprivedofthechancestoexercise，whichalsocontributesalotofoverweight。Wecouldgetuphalfanhourearlyinthemorning，anddosomeexercise，andalsodosomesimplesportduringthebreaktimeintheworkplace。
　　理由有以下这些。。第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。
　　Inaword，agoodhabitisnecessaryifwewanttohaveagoodfigure。Ibelievethatafterformingagoodeatinghabitandexercisingregularly，wecanreachourgoaloflosingweightwithourperseverance。Onlywhenwekeepondoinghealthydietandexercising，canwekeepagoodfigureandkeepfit。
　　总之，如果我们想保持良好的体型，有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后继续保持下去。